Episode 26: How to Choose the Triathlon Coach that Fits YOUR Goals

Choosing an endurance coach might be one of the most important decisions you'll make as an athlete, yet most people approach it completely backwards. This video episode of The Infirmary breaks down how to choose and endurance coach who matches your goals, communication style, and budget, because not everyone needs the same thing in a coaching relationship.

We start with the biggest but oft-ignored question: do you even need a coach in the first place? Some athletes thrive in community-focused training groups, while others need a personalized, data-driven approach that only comes from professional triathlon coaching. Understanding your values—what YOU think is important in your sport—determines everything about your coach search.

Your sporting values and needs should align with your coach's training philosophy. Are you looking for someone who'll craft completely customized training plans, or do you prefer a simple plan with slight modifications? We bring up some red flags to watch for, including coaches who just copy-paste their own training history onto every athlete they work with or push you to purchase their services on the first information call.

Whether you're looking for workout accountability, technical expertise, or someone to help you navigate the mental game, this episode gives you a framework to find exactly what you need without getting caught up in fancy marketing or credentials that don't actually matter for your specific situation.

If you want a free worksheet to help you find your coach, you can grab that guide here: https://campfire-endurance.kit.com/31c73c0e30

You can find the article version of this episode here: https://www.campfireendurance.com/how-to-choose-a-triathlon-coach

And you can always book a free 45-minute training analysis here: https://www.campfireendurance.com/triathlon-coaching