How we do it
Interested in how we take athletes from where they are to where they want to be? Follow the stories below to learn how CBCG coaches make a wide array of athletes faster and happier. Whether you're looking to finish your first triathlon, or win your age group at an Ironman and go to Kona, we've had experience doing it.
Swim training and coaching
Story goes here about Steve Cain and his improvement
cycling training and coaching
Story goes here about Matt Feldmar and his improvement
Run training and coaching
Story goes here about Cher Vasquez and her improvement/success
Additional Resources
CBCG is an entire ecosystem of multisport experience. Whether you're attempting your first triathlon, bike race, swimrun race, or any kind of endurance challenge, we've got you covered. See some of our other services below.
Swim Analysis
Chris and his coaches have done hundreds of video swim analyses, all based off of the Swim Smooth methodology developed by coaches Adam Young and Paul Newsome. You'll leave your analysis knowing what type of swimmer you are, and what steps you'll take to improve.
Bike analysis
If you're not comfortable, you won't be powerful. Head Coach Chris and Assistant Coach Josh Sutton opened Output Speed Lab this year, aiming to make cyclists faster through comfort and position optimization. You'll go home with a thorough understanding of how your position needs to change to minimize drag and maximize propulsion.
Diet analysis and meal Planning
Interested in improving your intake, so you can optimize your output? Through diet recall and analysis of what you're already eating, we can build you a daily program to navigate the complex nutritional world, and also give you a plan to make you faster on race day.