Join us for a weekend of swim instruction from November 14-15 in the beautiful Columbia Gorge. Our swim camps address all three pillars of successful open water performance: fundamental swim technique tailored to your swim style, functional swim training that will improve speed and endurance, and open water skills so you can apply your refined technique and larger engine outside of the pool. You’ll leave camp understanding what’s holding you back in your swim along with the tools to address those limiters going forward. You’ll receive:
Four swim sessions over three days:, two fitness, and two skill-focused; one of them is an individual 25-minute session with Chris or Cam to refine your stroke
A classroom session to teach you the different ways in which you can improve your swim stroke
A video analysis of your swim stroke with drills prescribed to YOUR particular swim type
A weekend in beautiful Hood River, Oregon, a sporting hot-spot
The rough schedule is as follows (and subject to change):
SATURDAY, November 14
Morning Critical Swimming Speed (CSS) testing and verifying
Afternoon technique session on the Campfire drills along with video capture
Midday or Evening classroom session on our methodology
SUNDAY, November 15
Morning: Video gathering of your swim stroke along with a “Red Mist” endurance session
Afternoon: 20-25 minute “Your One Thing” session with the Campfire coaches focusing on particular limiters
Farewells!
POST-CAMP
You’ll receive your video analysis and improvement prescription within a week of camp concluding
Training for triathlon is hard, but what’s even harder than that is PLANNING for triathlon training.
Up early, off to the pool, take a shower, eat, head to work, run at lunch, shower, eat, work, head home, help with dinner and kids, get on bike, go to bed at 11, and…get up at 5 and do it all over again.
But for five beautiful days from May 28 - June 1, you won’t have to do any of that.
And your summer fitness will thank you for it. Camps allow you to fit in more training per unit time, because we remove the stresses of work and life, allowing your body to soak up a BIG week of training.
So come to camp—you’ll be surprised at what your body will do afterwards.
Reserve your spot with a $600 deposit.
All rooms are single-occupancy, but if you have a partner that you share a bed with, you can book our “Couples Occupancy,” which subtracts one athlete’s portion of the housing costs. If you have any questions about this pricing or want to know more, please email us about it.
We get it! Things happen. That said, we need to make sure we have enough athletes to run camp. Here is our refund policy for all our camps:
120+ days out: full refund
90-120 days out: 70% refund
30-90 days out: 50% refund
Less than 30 days out: no refunds
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