The Explorer: Reestablish Fitness, Mobility, and Joy
If you have…lost a step, as they say, through the ravages of age, and you want to get back into your favorite sport OR dip your toes into the water of endurance sports, The Explorer level is for you.
As with all our other tiers of coaching, you get a plan personalized to your life, your weekly schedule, and your goals for the year. I have helped:
An Ultimate Frisbee player become “the fittest guy on the team, and I can run for 45 minutes again!”
A backcountry skier lose weight, solve his back pain, play effectively with his kids, and PR a four-leg multisport event on the Mad River in New Hampshire.
An ACL-blown cyclist get back into shape and complete a 100-mile MTB race
A 65 year-old basketball aficionado be able to run with competitors 20 years his junior
It doesn’t really matter what sport you play—if it involves your heart, lungs, and musculoskeletal system I have the expertise to help you. Explorers get a very particular program that is aimed at restoring mobility, ending chronic injury, and improving sport specific fitness and skills.
It’s our lowest cost offering because there isn’t any phone contact, and you get your plan in 4-week blocks. I give you guidance on how to move workouts around as your life happens, but once the plan is written I don’t rewrite it. Since you do get month blocks at a time, we will iterate the plan writing as we go along, and you get the same deeply involved onboarding process that will teach me how to best write your plan the first time.
You still get unlimited email contact and workout comments via TrainingPeaks, so we still remain in close contact during your time around the Campfire.
If you’re hungering to get back in the game, the Explorer tier is for you.
Pricing is in line with all our coaching options, where we bill you every by the 12-week quarter, not by the month. This means your pay date can and will change during your time as a Scout!
Explorer pricing is $34/week if you pay in full for the year ($1564 - a $356 savings!) or $40/week if you pay by the quarter ($480/quarter)
Refunds are never provided, but remember that if you don’t achieve your goal you continue working with us for free until you do achieve your goal
If you have…lost a step, as they say, through the ravages of age, and you want to get back into your favorite sport OR dip your toes into the water of endurance sports, The Explorer level is for you.
As with all our other tiers of coaching, you get a plan personalized to your life, your weekly schedule, and your goals for the year. I have helped:
An Ultimate Frisbee player become “the fittest guy on the team, and I can run for 45 minutes again!”
A backcountry skier lose weight, solve his back pain, play effectively with his kids, and PR a four-leg multisport event on the Mad River in New Hampshire.
An ACL-blown cyclist get back into shape and complete a 100-mile MTB race
A 65 year-old basketball aficionado be able to run with competitors 20 years his junior
It doesn’t really matter what sport you play—if it involves your heart, lungs, and musculoskeletal system I have the expertise to help you. Explorers get a very particular program that is aimed at restoring mobility, ending chronic injury, and improving sport specific fitness and skills.
It’s our lowest cost offering because there isn’t any phone contact, and you get your plan in 4-week blocks. I give you guidance on how to move workouts around as your life happens, but once the plan is written I don’t rewrite it. Since you do get month blocks at a time, we will iterate the plan writing as we go along, and you get the same deeply involved onboarding process that will teach me how to best write your plan the first time.
You still get unlimited email contact and workout comments via TrainingPeaks, so we still remain in close contact during your time around the Campfire.
If you’re hungering to get back in the game, the Explorer tier is for you.
Pricing is in line with all our coaching options, where we bill you every by the 12-week quarter, not by the month. This means your pay date can and will change during your time as a Scout!
Explorer pricing is $34/week if you pay in full for the year ($1564 - a $356 savings!) or $40/week if you pay by the quarter ($480/quarter)
Refunds are never provided, but remember that if you don’t achieve your goal you continue working with us for free until you do achieve your goal